Cleaning up your environment can improve your mood

Litter robs us of a positive feeling nature or a clean environment provides us. Litter affects not only mother earth, but our mental health, our animals and wildlife, the economy, businesses, tourism, and crime. We have all heard that we must pick up litter, recycle and keep our environment clean. Walking down a street or…

Can Hey Happy improve my mood?

Hey Happy is a fun, interactive mental health web-based app designed to improve your mood and overall well-being. Hey Happy is designed on the principle of neuroplasticity. Implementing the information, tools, and techniques – all backed by science – will give you the opportunity to change the structures in your brain to think, feel and…