Community creates happiness

Happiness is a broad concept to define. Many elements contribute to a sense of happiness. One of those elements, actually a big part can be contributed to our ability to connect with others, to have meaningful relationships, and to feel a sense of community. Time and again—across decades of research—people who say they’re happy have…

Welcome to Hey Happy!

Hey Happy is a free, fun, interactive mental health app focused on improving your mood and overall well-being. Hey Happy provides you with information, tools, and techniques – all backed by science – to beat the blues and take advocacy over your mental health. You don’t have to feel clinically depressed to benefit from this…